Massage Therapy in Stratford, East London
At LPS Physio & Well-Being, we offer therapeutic massage treatments designed to relieve muscle tension, reduce pain, and support recovery. Our approach combines clinical knowledge with hands-on techniques to help improve movement, ease discomfort, and promote overall wellbeing.
Massage therapy can be beneficial both on its own and alongside physiotherapy, helping to reduce muscle tension, support recovery, and promote relaxation.
Types of massage available
Sports & Deep Tissue Massage
A targeted, hands-on treatment that focuses on reducing muscle tension, improving mobility, and supporting recovery. Particularly beneficial for active individuals, people with physically demanding jobs, or anyone experiencing persistent muscle tightness.
Therapeutic Massage
A personalised treatment aimed at relieving general muscle tension, improving circulation, and managing postural or work-related discomfort.
Manual Lymphatic Drainage
A gentle, specialised technique that supports lymphatic flow and helps reduce swelling. This treatment can be particularly beneficial after surgery, in cases of fluid retention, or as part of a clinical recovery plan.
Swedish & Relaxation Massage
A gentle, flowing treatment designed to ease general muscle tension, improve circulation, and promote deep relaxation. Suitable for stress relief and overall wellbeing.
Massage and physiotherapy working together In many cases, massage therapy is used alongside physiotherapy to support recovery, reduce muscle tightness, and improve movement. This combined approach allows treatment to be tailored to each patient’s needs and goals.